Category Archives: parenting tips

Ho Ho No Nos Holiday Tips For Pet Owners-Keeping Your Pets Safe

Ho Ho No Nos Holiday Tips For Pet Owners is an important article for keeping your pets safe, we all love our furry companions with all our heart, but sometimes we can be harming them without realizing it. You will find what to avoid, and also some ways to spoil your pride and joy without risking their health.

Best Holiday Treats For Pets

Festive Foods That Are Harmful To Dogs

I know it takes everything I have to resist sharing my goodies on the holidays with my Miniature Australian Shepherd, you can just imagine those sad puppy dog eyes reaching your heart. Since this is one of the most difficult things to resist, I feel this should be my first set of tips to share with you. So below I have included some festive foods you should never give your furry companion, and some of these might be new to you as they are to me?

  • Nutmeg and Cinnamon are two ingredients in many of our goodies, and at the same time are at the top of the list in the blog post written by Bustle. 
  • The next favorite of the majority of people is chocolate, and this is extremely toxic to your dogs.
  • Anything that contains onions or garlic is something to avoid, so it is important to know what ingredients are in what you are eating on special days such as Christmas.
  • According to this blog post, many baked goods recommend the ingredient Xylitol extremely dangerous, and you will often find this listed as Sugar Alcohol.
  • Never ever give animals alcohol, you could end your companion’s life with just a few sips if you own a small dog. I can remember my grandfather doing this when I was a little boy, and luckily it didn’t harm any of our mixed breed collies.
  • Eggnog might not be life-threatening, but it is a fact they can increase their blood sugar levels which is not healthy for them.
  • Ham and bacon should be avoided, and even though very small amounts in moderation might not cause serious health problems they are better to just avoid to be safe.
  • Meat bones always seemed to be a natural treat for our pups when I was a boy, but actually more canines have choked and died from these bones than I ever imagined.
  • This one surprised me, and even though I had never thought of giving my Miniature Australian Shepherd raw dough. This is something I would have never thought about being unhealthy for him, I found this in the article written by Ksat.
  • Raisins and grapes are two more foods to avoid, and one day I am going to research why these two are so dangerous.
  • Fatty meats are very hard on their digestive system, so they really should never be given to them.
  • The majority of spices are not healthy, and also anything with artificial sweeteners is best kept to people rather than pets.
  • Just like people, you will find fried foods are not a good choice as a treat.
  • The American Veterinary Medical Association shares that even very small amounts of turkey skin can cause your pet to become sick, ASPCA’s list of foods that can be hazardous to pet, visit

Since I have never owned a cat the Ho Ho No Nos Holiday Tips For Pet Owners above are more focusing on dogs than cats, but let us next see what we can find out about felines?

Holiday Pet Coupons For Pet Owners

Holiday Tips For Cat Owners

I had to do some extensive research to provide you the tips below, and the reason is I really know very little about having a cat as a pet. Before I share the tips below, I want you to know I have nothing against cats. I was allergic to the majority of them as a boy, so that is the reason I am not familiar with feline pets in the home.

  • What you are about to read comes from the website Cat Guide, so what they start off with is always be careful about your holiday beverages if you own a cat. Of course, they are referring to those that contain alcohol.
  • Wine is extremely enticing to your feline pet, so it is recommended you always keep your eye on your wine glass during the holidays.
  • Chocolate is also toxic to felines as well as canines, so you never want to leave any chocolate on your table or counters. With cats, you might need to be even more careful, since most of them love to get on your table and kitchen counters.
  • If you are like me, you just might have a sweet tooth for fudge? This is another Ho Ho No Nos Holiday Tips For Pet Owners to know, and this is one I really never pictured cats being drawn to before now.
  • Besides sweets, this might surprise you as much as it has me? Before writing this blog post for you, I never knew that tea could cause harm to any animal even a kitty cat.
  • You should never give them any type of uncooked meat, and this even includes fish. This is another new one for me, I just never thought raw meat would be harmful to them.
  • For any of you who use tobacco products or might have friends over to your place, you want to be sure to protect your kitty from these types of products.
  • Again raisins and grapes are dangerous for this type of pet, I just never imagined a cat having any interest in either of these.
  • Onions also are toxic to your feline, so these need to be avoided for both cats and dogs.

Since cats and dogs are the most common pet, I decided to focus on these two in this article. You will find the majority of people have pet owners on their Christmas shopping list, so let us look at some good gift ideas for a new pet owner.

Best Pet Websites For 2020

Gift Ideas For New Pet Owners

I just moved into a senior citizen’s community, so even though I am only 62 years old it feels it is time to make this change. I have been living in an older home for the past 7 years, but lately, the stairs have become a problem for me some days. I also have been going to a pain clinic for pain management for my neck and lower back, so they suggested now is a good time for me to make this move. I have noticed many of the residents are new pet owners, so this motivated me to add some gift ideas for people who are adding their first pet to their home. Since Christmas is coming this just might benefit some of you, so below are some ideas you could consider.

  • My Miniature Australian Shepherd just loves his doggy pillow, but I am going to surprise him this year with a brand new doggy bed. So either of these is a very good gift to consider, and many new pet owners think of the essentials before either of these for their new puppy dog.
  • Luxury pet product gift box or basket, you can provide a variety of useful products the majority of new pet owners never would think of buying. So if you are shopping for something special, you might just want to consider a gift box or gift basket with a luxury cat or dog products.
  • For those of you on a tight budget, you could always go with a gift card for one of the favorites they enjoy shopping.  This is great when you really don’t know what they have and don’t have, you never can go wrong with gift cards.
  • Digital picture frames or cubes with their babies photographs they have shared with you, I am sure this will put a smile on their face and they will remember this gift came from you.
  • Pawprint keepsake kits are not only very affordable, but they also last forever. Every time they look at this gift, you will come to mind.
  • How about this new gadget I just found that goes by the name of “Did You Feed The Dog”, you will find this is another budget-friendly gift idea. I am sure it also will be very useful for a new pet owner, so if this interests you check it out.
  • For something for the person who rarely leaves home without their companion consider the Unique Dog Traveler Bag, and this also is very affordable and a unique gift idea.
  • As for kittens, how about kitty toys? What I would do is purchase some cute kitten toys, you also could add some catnip and treats in a unique gift basket.
  • Light up pet collars would be another choice I would recommend, you could even add this to a pet gift basket since it is very affordable.
  • Cozy and warm blankets with cats and dogs on them are always thoughtful choices, you know for sure this will be cherished and used for years to come.
  • For the big spenders, you can’t go wrong giving a special pet vacuum, and as a long-term pet owner, I know these last longer and work much better than your regular vacuum.

The majority of the suggestions above are very affordable, so despite money being a problem due to COVID this year. You still can give some cool gifts for Christmas, I suggest you put more thought into your gift than money. Everyone would love something they know you choose just for them, so don’t think spending a lot of money is always going to impress your friends.

Budget-Friendly Pet Owner Gift Ideas

How To Be An Awesome Pet Parent

I meet people almost every day who just never take the first step to add a cat or dog to their home, so many just are anxious about the responsibility of taking care of a pet. The first thing you should consider if you are going to take the step, you should consider are you more of a homebody or an outgoing person? Cats are the most popular pet for many people on the go, you just keep their food and water dishes filled plus their litter boxes clean. Dogs are my choice since I stay home more, but there are other pets you can choose such as fish and birds. Here is a short guide on how to be an awesome pet parent, so for anyone hesitant this guide is for you.

  • Choosing the best pet for you, I gave you an example above if you are a homebody or a social butterfly. You also might do better adopting an older cat or dog, and the reason is they are less energetic than a kitten or a puppy.
  • Fish are beautiful to have in your home, I have often thought about an aquarium myself. What stops me is the work and time to keep their home clean, so you need to research what it takes to care for whatever pet you choose.
  • Cats and dogs are very easy to make happy, you just provide them what they need plus a comfy place to nap or rest. Treats are an option that most of us do out of love, but you are not obligated to purchase pet treats to be a good pet parent.
  • Beds and pillows for canines will keep them comfy and happy, so for cats, a clean litter box and a cat tree is really all you need.
  • You will want to pet-proof your home before adding any pet in your home, I keep the majority of my electrical cords behind furniture to keep my Miniature Australian Shepherd from getting hurt.
  • As for cats and dogs, I suggest identification tags for them, I include my dog’s name, address, and phone number just in case. For a small investment, you can have them chipped, and by doing this they can scan your pet to get you both back together.
  • By providing toys you will find they will get into less mischief, you can do like I do and purchase many of them at your dollar stores. Balls I have found are great choices for both cats and dogs, so this would be my first recommendation as their first toy.
  • Grooming is an important part that might scare many of you to do, but I take my dog to a groomer that costs me very little. Cats are natural groomers on their own, but they sometimes need their nails trimmed just like dogs.
  • Keep their food and water bowls clean, litter boxes, and also you will need to wash their bedding from time to time as well.
  • Healthy pets after their vaccinations usually only need to visit the vet once or twice per year, so these really are the basic things to consider before becoming a new pet owner.

A pet is very much like taking care of a toddler, you will find they will provide you more in return than you give them naturally. If you live alone a companion will change your life, but be sure that adding one to your home and life is something you really are prepared to do. You will not find more love from anyone or anything than a pet, and the most difficult part is to take that first step.

ho ho no nos holiday tips for pet owners
You will never feel unloved when you share your home with a pet

Inspirational Quotes For Pet Owners

“Such short little lives our pets have to spend with us, and they spend most of it waiting for us to come home each day.
It is amazing how much love and laughter they bring into our lives and even how much closer we become with each other because of them.”
― John grogan, Marley and Me: Life and Love With the World’s Worst Dog

“Dogs are the leaders of the planet. If you see two life forms, one of them’s making a poop, the other one’s carrying it for him, who would you assume is in charge.”
― Jerry Seinfeld

“It may be a cat, a bird, a ferret, or a guinea pig, but the chances are high that when someone close to you dies, a pet will be there to pick up the slack. Pets devour the loneliness. They give us purpose, responsibility, a reason for getting up in the morning, and a reason to look to the future. They ground us, help us escape the grief, make us laugh, and take full advantage of our weakness by exploiting our furniture, our beds, and our refrigerator. We wouldn’t have it any other way. Pets are our seat belts on the emotional roller coaster of life–they can be trusted, they keep us safe, and they sure do smooth out the ride.”
― Nick Trout, Tell Me Where It Hurts: A Day of Humor, Healing and Hope in My Life As an Animal Surgeon

More Prayers For Pet Owners

Holiday Pet Treat Recipes

  • Christmas Cookies
  • Peppermint Pinwheel
  • Apple Mint Recipe
  • Mutts Mints
  • Sweet Potato Treats
  • Easy Doggy Cookies
  • Snickerdoodles
  • Candy Canes
  • Apple Cranberry
  • Peanut Butter
  • Gingerbread Cookies
  • Christmas Turkey Treats
  • Grain-Free Sweet Potato Goodies
  • Doggy Christmas Cookies

Get The Recipes

Websites For Pet Owners

  • SoPets
  • Only Natural Pets
  • Bring Fido
  • Web Vet
  • Pet University
  • Cat Lovers Only
  • Pet Health Information

Websites For Pet Owners List

Prayers For Your Pets

Healing and transforming God, your love knows no boundaries, and in your sight every life is precious; look with compassion on (pet’s name), and make us your agents of healing in a broken world.

Heavenly Father, Please help us in our time of need, You have made us stewards of (name of pet). If it is Your will, please restore him (her) to health and strength. I pray too for other animals in need. May they be treated with the care and respect deserving of all Your creation. Blessed are You Lord God, and holy is Your name for ever and ever.

O Lord Jesus Christ, our Savior, Physician of all living things, who through thy love and compassion doth heal all manner of sickness and affliction: do thou O Lord visit this pet (pet’s name) of his (her) suffering and heal him (her) of every sickness and affliction. Also grant to me patience and acceptance of whatever you may deem worthy for this humble pet. Be with my pet in this time of need and help him (her) to be comforted by our care and love.

More Prayers For Pet Owners

Ho Ho No Nos Holiday Tips For Pet Owners

I am sure this guide will help any of you reading this article to understand better how to be a good pet parent, I also provided as much holiday tips so you can keep your companion safe and healthy during Christmas. The affordable gift idea guide I hope has also been helpful, I thank you for visiting Free Family Solutions today.







Celebrate A Happy And Safe Thanksgiving With Your Pets-Stay At Home Tips

Celebrate a happy and safe Thanksgiving with your pets this year, so if this applies to you this article is going to provide you special meals for your cat or dog, and what people food is safe to give them on the holiday.

Holiday Pet Meals @ Amazon

Special Meals For Your Pets

Free Family Solutions does receive a small commission from any of the purchases, but this does not increase the price you will pay if you choose to purchase from any of the links in my articles. The Amazon link above will take you to a page with a variety of holiday meals, and this is one way to celebrate a happy and safe Thanksgiving with your pets. Below I have listed some of the choices available, and if any of these interests you use the link above to go directly to the page on Amazon.

  • Lil Plates holiday dinner is grain-free, and a good choice for small breed dogs.
  • Merrick Classic grain-free canned dog food is another good choice, and you will receive 12 cans if you choose this offer.
  • Sojo’s Mix a Meal is a complete doggy food, and if you do a subscription you will receive a discount.
  • Broth and Stock are provided by the brand Nourished Kitchens, and this is a book for those of you who prefer recipes to prepare homemade healthy meals for your dog.
  • Anyone with a small to medium size pet could consider Blue Buffalo, I am providing this brand for my Miniature Australian Shepherd because I want him to be healthy and live a long and happy life. You will only find fresh ingredients in this brand, and best of all no artificial ingredients or preservatives. For anyone with a large breed this brand might not be in your budget, I had a Rottweiler and I know myself I just was not able to afford to feed him the Blue Buffalo brand.
  • Prime Blends is produced by the company Nature’s Recipes, and you will find this contains chicken and beef with no grains.
  • Grain and gluten-free Pumpkin Biscuits might be more of a holiday treat you are more interested in, and Portland Pet Food offers this special holiday treat.
  • Sweet potatoes are very healthy for your canine companion, and I provide these for my Miniature Australian Shepherd regularly. Pet Eden provides sweet potato treats, so if you prefer to provide a holiday treat instead of one of the meals this is a healthy choice.

These are just a few of some of the choices on the first page that caught my eye, so if you are interested in the list I have shared use the Amazon link above to see what else they might have for your best friend. I have not forgotten cat owners, you can also find holiday goodies for your kitty by using the link above as well.

celebrate a happy and safe thanksgiving with your pets
Pets do enrich our lives especially for those of us who live alone

Thanksgiving With Your Pets

What motivated me to write this article is so many of us will be spending the holiday at home alone, and I have already written an article on how to spend this holiday with your dog, so you can read that article if you are a dog owner. In this paragraph, I am going to provide some tips for cat owners. if it was not for our pets many of us including myself would be very lonely, and just last week my Miniature Australian Shepherd had to spend a few days at the vets and I actually started to feel a little depressed.

  • Cook a special meal for your kitty will make you feel so good inside, we naturally feel happier when doing things for others and this also goes for our pets.
  • Go shopping for a special holiday toy for your cat, and you can find some good choices at your favorite dollar stores. So even if money is a problem due to COVID this year, I am sure you can afford to spend one dollar on a kitty toy.
  • Attention is something my Miniature Australian Shepherd can never get enough of, so if you have a cat that loves attention why not provide them some extra love on the holiday?
  • As you read earlier in this article there are extra special meals available to give to your cat on the holidays, but maybe some of you are wondering what holiday foods are safe to give to cats?

My next paragraph will be providing you exactly that, so read on to learn what holiday foods are safe to give your cat. You always want to know what is safe before giving them any people food, I have done extensive research for my Miniature Australian Shepherd and I even have made a list.

Celebrating Thanksgiving During COVID

Safe Holiday People Food For Cats

You will find you can celebrate a happy and safe Thanksgiving with your pets this year, and anyone with a dog or a cat knows how difficult it is to be sad and depressed very long when you have a pet. I honestly just look into my Miniature Australian Shepherds eyes and my day is automatically brightened, so if you are feeling blue just spend some extra time with your dog or cat to brighten your mood. Anyone who lives alone should consider adding one to their home, you can find so many already house-broken by adopting from an animal rescue center.

  • Turkey provides you high protein that is not only good choices for you but is also a good choice for your cat. Avoid giving them the skin, and actually, the breast meat is the healthiest for them. Never give them any uncooked meat, so always be sure it is well cooked to be safe.
  • Mashed potatoes are another food choice to consider, but before you add the butter and any other ingredients set aside a portion for your cat.
  • If you happen to serve plain green beans as many of us do, you can share them as well. Green bean casseroles should never be given to pets, you only want to give them plain vegetables without anything else added.
  • The plain pumpkin so many of us purchase for our home-made pumpkin pies is okay to give your feline. You never want any that has spices given to your cat.
  • My Miniature Australian Shepherd loves carrots uncooked and cooked, and in fact, I give him some daily as a healthy snack. This is also a good holiday treat for your cat, but that is if your feline is one that will eat them? My Rottweiler would not eat carrots in any form, but I never gave them to him as a puppy which is something I should have done.

Next, we are going to learn what people holiday food to avoid giving our pets, and the next paragraph is a good guide for cat owners as well as dog owners.

Pet Deals @ Groupon

Holiday Foods Never Give Pets

To celebrate a happy and safe Thanksgiving with your pets you really need to know what food not to give them as well, so I have included this section because I would never want you to accidentally harm your dog or cat by giving them any of the foods below.

  • Bones from any of your holiday meats are not a good choice, and as much as they do love meat bones you never want to give them to your pets. So please never give them any meat bones just to be safe, so let us see what is next on our list.
  • Gravy is another unsafe food, and the main reason is it is very high in salt which is not safe for any animals. There also is high fat in gravy and both of these are not healthy for them.
  • Stuffing is another one to never feed to your pets, and the reason for this is it is full of spices and most often onions.
  • Never ever feed your dog or cat ham, you will find again this meat type can cause very serious problems. It is high in salt and fat for one thing, and ham is processed which processed foods are not pet-friendly foods.
  • As most pet owners know chocolate is toxic to both dogs and cats, but you also should never feed them any type of desserts as well. You want to provide holiday food that lacks any spices, salt, sugar, and anything artificial ingredients to be safe.

I am very serious about doing my best to provide my Miniature Australian Shepherd only natural foods, I am strongly convinced the artificial ingredients and preservatives are contributing to both our health problems as well as our pets. I am finding pet owners telling me their dogs and cats are experiencing many of the same health problems as we do, so to me, this tells me it must be something both of us are putting into our bodies. Even the chemicals in our products and our pet products could be contributing, so our best strategy is to use as little chemical-loaded products for ourselves plus our dogs and cats.

Only Natural Pet Products

Best Natural Cat Food Brands

Since I am allergic to the majority of cat breeds I have never owned a feline pet, but I would think it would be much budget-friendly for someone with a kitty to feed them only natural cat food brands. As for a dog, I find unless you have a very small breed it can be too expensive for many families, but according to the website Buyers Guide Nom Nom is your best choice for a healthy cat. As for any dog owners this website recommends The Farmers Dog, so for anyone interested in the two best natural pet food, this is what the Buyers Guide recommends.

Free Family Solutions is not providing me an income, but what this website does is allow me to provide family solutions. I earn very little commission from any purchases you might make from my affiliate links, and everything I do earn is to help me keep this website online for you.

Prayer For A Sick Pet

Whenever our pets become sick we worry about them just as much as if they were a child, and many of us actually would sacrifice our own health to keep our dog or cat happy and safe. I have a prayer today for anyone with a sick pet.

May your blessing be upon this cat/dog and in your steadfast kindness. Keep (him, her) safe from all harm. We pray that you would show forth your eternal love and mercy, in the companionship and friendship that this cat/dog provides.



celebrate a happy and safe thanksgiving with your pets
Cats and dogs are precious to many of us and provide us many health benefits

Inspirational Pet Quotes

I strongly believe in inspirational quotes for the benefits they provide us, and I try to include at least a few in the majority of my articles. Today I have a few inspirational quotes for you, and I hope these have brightened your day.

“There’s a saying. If you want someone to love you forever, buy a pet, feed it and keep it around.” Dick Dale, American Musician

“An animal’s eyes have the power to speak a great language.” Martin Buber, German Philosopher

“Animals are such agreeable friends—they ask no questions; they pass no criticisms.” George Eliot, British Author

“If having a soul means being able to feel love and loyalty and gratitude, then animals are better off than a lot of humans.” James Herriot, British Writer

“I think having an animal in your life makes you a better human.” Rachael Ray, American Television Personality

I hope with all my heart these quotes and this article has brightened your day, we all need some extra inspiration dealing with COVID way too long.

Home-Made Recipes For Pets

Today I have included some recipes for cats as an extra bonus to Celebrate a Happy and Safe Thanksgiving With Your Pets, and for anyone interested in preparing their own home-made food this is for you.

  • Kitty Tuna Dreams
  • Kitty Kisses
  • Pet Cookies
  • Liver Licker Dog Treats
  • Sweet Potatoe Dog Treats

These are just a small sample of the recipes you will find by reading the article 21 Easy Home-Made Pet Food And Pet Treat Recipes, so if the ones above sound interesting you might want to read the article to get these and other recipes for your dog or cat.

How To Be A Responsible Pet Parent 

Celebrate A Happy And Safe Thanksgiving With Your Pets

Since I am not able to go to my mother’s this year for Thanksgiving due to COVID, I am so fortunate to have my Miniature Australian Shepherd to spend the holiday with. Everyone is not a pet person, and there is nothing wrong with that. Many people who have become pet foster parents have ended up adopting a pet, so this is a very smart way to test the waters if being a pet parenting is right for you. I have faith anyone who lives alone will be rewarded by taking a pet of their choice into their home, and many seniors have overcome being lonely and depressed simply by adopting a cat or dog.

Carol Wright Gifts Clearance Sale














Celebrating Thanksgiving Counting Our Blessings-Being Thankful During COVID

It is becoming closer to the time to be celebrating Thanksgiving counting our blessings, and even as difficult 2020 has been for all of us. We must stay positive and appreciate that things have not been worse, and for many of us who have lost loved ones, this will be even more challenging.

How To Celebrate Thanksgiving With Your Dog

Spending The Holiday Alone

Many of us will not be able to spend this traditional holiday with family this year, and all this is due to the COVID pandemic. I am sure some of you will go ahead spending the holiday the traditional way, but many of us like myself will be home alone. With my mother being in her 80’s now, we don’t want to risk infecting her. So my brothers and I will be not going to my mother’s house to keep her safe, and by now the majority of people must admit this is for real and serious. So how do we celebrate Thanksgiving counting our blessings during this crazy time, and that is what this article is all about?

Being Pregnant During COVID

Ways To Spend The Holiday In 2020

The first thing we must figure out is how to spend the holiday during this pandemic, and people are not happy about changing their habits especially when it comes to this holiday. Spending the day with our families with a feast of our favorite foods is a tradition, so how do we overcome and still enjoy Thanksgiving?

  • Technology is one thing we should be thankful for, and there is a way to use this to still be able to spend the holiday with our families. Many of you are able to have a virtual family holiday, and even though it is not as good as being there in person it can be one way to still celebrate with your family. If you are able to broadcast your computer display on your television, you can do this to enjoy your traditional dinner with your family. Smart devices such as the Amazon Echo Show is one way to accomplish this, you can find a variety of these products to fit everyone’s budget.

Amazon Echo Show @ Amazon


  • I have been considering ordering my mom a meal to arrive for the holiday, and I just might even send her some goodies as well. I also have been thinking about sending my mother a gift basket or even a new houseplant, you can do any of these to show your loved one you are thinking about them. Even though this is not as good as being with them in person, you might be surprised how much this will brighten their Thanksgiving Day.
  • For those of you who live in a warmer climate, you could start planning a picnic outdoors instead of the traditional indoor way of celebrating Thanksgiving counting our blessings, so this is an alternative that is much safer than indoors. You still would want to keep it small in the number of people, but this is an option for those of you living in a climate that would permit you to be with family outdoors.
  • Never be too set in your ways to start new family traditions, so an outdoor picnic or a virtual holiday are two options to consider.
  • Planning ahead is the key to making this year as enjoyable as you possibly can, so even if you are thinking about going virtual or an outdoor picnic, you will need to talk to your family and plan how to accomplish this early.
  • As for an outdoor celebration you might want to consider pre-made portion meals instead of the traditional buffet, and this will be much safer for everyone during the pandemic.
  • Limiting the number of cooks also might be safer than everyone bringing a dish, so by keeping the guest list limited to the immediate family would be your best strategy.
  • Pre-packaged silverware is another option to consider,

These are some suggestions you can consider if you do spend the holiday with your family, but if you have high-risk family members you really would be better to go virtual this year.

celebrating thanksgiving counting our blessings
Focusing on your blessings prevents you from losing faith

Counting Our Blessings

There is no doubt it is much easier for all of us to focus on the negative things in our lives, but people who are positive actually have good things happen to them. Counting our blessings is the most important first step in staying mentally healthy, and the next part of this article is going to provide you some motivation and tips on how to get started.

  • How many people take the simple pleasures in our lives for granted, and this is a very good place to start to change how you look at your life. I look forward to the simple act of spending time with my Miniature Australian Shepherd each and every day, I live alone and he is the most precious asset I value the most. We love to take our daily nature walks, and this is a good habit to add to your life as well. Nothing perks us up more than seeing God’s beauty and wild critters, so why not give this a try as a blessing you can count every time you are walking and enjoying nature?
  • Appreciate the people in your life and you meet every day, I have found nothing perks me up more than doing something nice for another person. Even if you are living on a strict budget, you can always find a way to do something for another person. Too many people think you must spend money to do something for others, but the simple act of taking someone’s shopping cart back to the store for them will do more for you than you could imagine.
  • Working on your dreams one day at a time is a blessing, you will appreciate the goals you accomplish by taking them one step at a time. Every goal you achieve is a blessing, so never take for granted what you achieve each day.
  • When you count your blessings each and every day you are naturally more positive, and by doing this you will find you also will become naturally a happier person.
  • Starting a journal is beneficial for some people to get started, and all you do is write everything you are thankful for each day. Many people get more out of writing their thoughts and feelings down, you also are able to go back and read your journal on your bad days which for many people improves their mood.
  • When you are focusing on the positive things you will feel less anxious and stressed, so this is a very good coping skill for the majority of people with high stress in their life.
  • This simple act regularly has improved my own sleep problems, and I am not a constant worrier today as in the past.

This should motivate you plus give you a good start to counting your blessings each and every day, you will find this also will have you with time naturally seeing the world more positive.

Thanksgiving Deals

How To Say Thank You

I don’t know about you and your family, but my family seldom says thank you. I have made this a point to do every chance I get, I always thank the cashier when checking out naturally. You might find this part of the article helpful and interesting, I am going to provide you ways to say thank you. I feel confident you will find some of these a good fit for you, and this is another good habit to add to your daily routine.

  • Thanks
  • Thank You
  • Appreciate It
  • Cheers
  • Thank You So Much
  • I Appreciate What You Do For Me

Now how do you respond to someone who thanks you is another awkward moment for some of us, and below are some ways you can accomplish this.

  • Sure
  • No Problem
  • Don’t Worry About It
  • You’re Welcome
  • Don’t Mention It
  • It’s My Pleasure

As you are celebrating Thanksgiving counting our blessings you might also want to learn how to say thank you and respond to others who thank you. Many of us feel awkward when someone does something for us, and I am one who had to work very hard on this in the past.

Black Friday Coupons

Thanksgiving Quotes

I have some quotes to share with you today, and these came from the website Brainy Quotes. Quotes are a great way to stay positive, I read them every day and I even have some come to my email box by signing up with my favorite websites.

On Thanksgiving I will stop to give thanks that my family is safe and healthy, especially because I realize that, following the tragedies of this year, it is all too real a possibility that they might not have been.

Bobby Jindal

Thanksgiving Day is a good day to recommit our energies to giving thanks and just giving.

Amy Grant

An optimist is a person who starts a new diet on Thanksgiving Day.

Irv Kupcinet

Be thankful for what you have; you’ll end up having more. If you concentrate on what you don’t have, you will never, ever have enough.

Oprah Winfrey

Over and over I marvel at the blessings of my life: Each year has grown better than the last.

Lawrence Welk

Thanksgiving Prayers

The prayers below are from the website Christians Want To Know, and I am happy to be able to share the prayers with all of you.

We Give Thanks

Our Father in Heaven,
We give thanks for the pleasure
Of gathering together for this occasion.
We give thanks for this food
Prepared by loving hands.
We give thanks for life,
The freedom to enjoy it all
And all other blessings.
As we partake of this food,
We pray for health and strength
To carry on and try to live as You would have us.
This we ask in the name of Christ,
Our Heavenly Father.

Help Me Thanksgiving Day Prayer

O God, when I have food,
help me to remember the hungry;
When I have work,
help me to remember the jobless;
When I have a home,
help me to remember those who have no home at all;
When I am without pain,
help me to remember those who suffer,
And remembering,
help me to destroy my complacency;
bestir my compassion,
and be concerned enough to help;
By word and deed,
those who cry out for what we take for granted.

-Samuel F. Pugh

Thanksgiving Dinner Prayer

Heavenly Father, on Thanksgiving Day
We bow our hearts to You and pray.
We give You thanks for all You’ve done
Especially for the gift of Jesus, Your Son.
For beauty in nature, Your glory we see
For joy and health, friends and family,
For daily provision, Your mercy and care
These are the blessings You graciously share.
So today we offer this response of praise
With a promise to follow You all of our days.

-Mary Fairchild

Thanksgiving Sales And Deals

Safety Tips For Families

The following safety tips for families were provided by the website NY Metro Parents, and they are from The Centers for Disease Control and Prevention.

  • It is recommended you have a small dinner with just the family members who live in your household, and if you desire to prepare a box of food for neighbors and friends drop it off at their door.
  • A virtual holiday is suggested for the children to see and talk with their grandparents, and this might not be as special as in person but it is safer for the grandparents.
  • Another option as I shared earlier in this article is an outdoor event, and the article suggests a park as a good place.
  • Family nature hikes are good activities for the entire family, you should wear masks and keep social distancing as much as possible.
  • Avoid shopping in stores on the holiday and Black Friday this year, and instead, do your shopping online.
  • Consider a movie marathon as a holiday activity, and don’t forget about the Macy’s Parade.
  • Football games are still a very good activity for the fans in your family, but avoid inviting anyone outside of your family.

Even though this year has to be different due to the pandemic, I hope some of the suggestions in this article will provide your family with a special Thanksgiving Day.

Virtual Devices For Families

Since having a virtual holiday might be new to some of my readers, I thought maybe some of these virtual devices might be interesting and helpful for some of you.

So these are some options for families to consider staying in touch despite we are in a pandemic, and hopefully next year we can spend the holidays with our families in person again.

Celebrating Thanksgiving Counting Our Blessings

This article is full of information for families on how to stay safe during the pandemic, I know the holidays are not going to be nearly as special this year. We can still enjoy them and keep in touch with our families with the tips provided, I really want to encourage you to start right now counting your blessings each and every day. If you are safe and healthy, you have so much to be thankful for. I am praying for everyone in the entire world to get through this safely and feel free to leave me a comment if you wish me to add you to my prayer list personally.








How To Celebrate Thanksgiving With Your Dog-Holiday Tips For Dog Owners

How to celebrate Thanksgiving with your dog is something many of us might be doing this year, so many of us live alone far from our families. Since COVID-19 is at its worse during this holiday season, you might be like me and going to be spending the holidays alone? So this article’s intention is to provide holiday tips for dog owners, and hopefully, this will provide you some motivation and ideas on how to cope better despite being alone? I for one would be very lonely and even depressed without my fur baby, so this blog post is for anyone who shares their home with a dog.

COVID Tips Guide For Pet Owners

Feeling Lonely And Depressed

I want to share my feelings today with all of you, I had to take my Miniature Australian Shepherd to the vet yesterday. Until I spent the evening without him, I really didn’t realize how much he enriches my life, and all evening and today I have been feeling lonely and a bit on the blue side. You see he has to stay there for several days, and this is the first time I came home without him greeting me at the door. So until you don’t have your canine companion you might not realize just how much they are an emotional support to you, I now am writing this article for myself and for you how to celebrate Thanksgiving with your dog. For many of us, this might be the first time we will not be traveling to be with our families? If you are lucky enough to have a canine companion, you are not going to be alone.

how to celebrate thanksgiving with your dog
You Might Not Realize How Much Of A Emotional Support Your Dog Is To You Until They Are Not There

Quotes For Dog Lovers

Before I started reading inspirational quotes daily my mood often was not as positive as it is today, I find it amazing how simply reading daily quotes starts my day on such a positive note. If this is not the first article you are reading on Free Family Solutions, you will notice I very seldom lack providing you at least some of these to brighten your day. I would love to hear from you if these are something that improves your day after reading this article, you can leave me a comment at the end of this blog post if you desire to share.

“If your dog is fat, you aren’t getting enough exercise.” – Anonymous

“If you think dogs can’t count, try putting three dog biscuits in your pocket and then give him only two of them.” – Phil Pastoret

A dog is the only thing on earth that loves you more than he loves himself. – Josh Billings

“Anybody who doesn’t know what soap tastes like never washed a dog.” – Franklin P. Jones

“No matter how little money and how few possessions you own, having a dog makes you feel rich.” – Louis Sabin

Dogs are wise. They crawl away into a quiet corner and lick their wounds and do not rejoin the world until they are whole once more. – Agatha Christie

“Dogs are not our whole life, but they make our lives whole.” ― Roger A. Caras, writer and preservationist

“It is amazing how much love and laughter they bring into our lives and even how much closer we become with each other because of them.” ― John Grogan, author

“I want to love like a dog, with unabashed devotion and complete lack of concern about what people do for a living, how much money they have, or how much they weigh.” – Oprah Winfrey

If you never owned a pet, you don’t know what you have been missing. A home is not a home without a dog, and every single person should consider giving them a home. I always had one until right after my ex abandoned me when I became ill, and that time was the most miserable time in my life without a canine companion.

Dog Care And Health


Besides inspirational quotes prayers reach a very special place in my heart, so this is another thing I share in the majority of my articles from time to time. I have a prayer that I wish to share with you today, and I do hope this reaches a special place in your heart.

I smile as I think of my beloved one –

Running and playing,

And cuddling with me.

Thank you, Heavenly Father, for my delightful pet.

I ask that you would bless my pet with good health and
long life.

In Jesus’ name, I pray,


For more inspirational prayers you can visit the website Inspirational-Prayers, you will find a variety of topics and something for everyone here.

Top Rated Dog Foods Recommended

How many of you are like me when it comes to wanting to provide your best friend the top-rated food, I want more than anything else to provide my Miniature Australian Shepherd the best food that will provide him a long and healthy life, you can find the top-rated puppy and dog foods recommended by Dog Advisor in their article. They rate them by category, and also they are what they suggest you choose in 2020.  What about for specific breeds, so how many of you ever wondered if it depends on the breed of your canine companion which food would be best to be feeding your puppy or dog? As an extra bonus in the article, you can search by the specific breed by visiting the website Dog Food Guide, so if this is something that might interest you check out their article. Since my Miniature Australian Shepherd is not a very large breed, I am providing him with Blue Buffalo, but when I had my Rottweiler it just was not possible for me to feed him this brand. So I really do feel you must consider the breed and size of your pet, and also what fits the best in your budget.

Top Rated Dog Food Brands @ Amazon

Fun Activities For Your Dog And You

The majority of dogs love just spending time with their owners, I find my Miniature Australian Shepherd loves to spend time with me walking the nature trails. Another fun way indoors is me throwing his ball for him to chase after it, and his breed is very high energy. So I must stay active with him so he does not get bored, and when they become bored is when they get into trouble. Let us look at some more ways how to celebrate Thanksgiving with your dog, and the more time you spend with them the closer your bond will become.

  • Hiking
  • Biking
  • Frisbee
  • Jogging
  • Playing Ball
  • Movie Night With Treats
  • Doggy Football
  • Tug of War
  • Hide n Seek
  • Scavenger Hunt
  • Which Hand Game
  • Dog Park
  • Dog Tag
  • Go Exploring
  • Hide The Kong Filled With Peanut Butter
  • Take Some Funny Photographs of Your Dog
  • Dress Up Your Dog
  • Exercise With Your Dog
  • Nature Trail Running
  • Parks
  • Lakes
  • Skateboarding

Some dogs are more athletic than others, so just like a person, you have to experiment with activities you enjoy and include your dog to see how they react. I know people who exercise on treadmills with their dogs, and my neighbor rides his bike and his dog tags along. You just never know what you might find that the two of you are able to do together, but like children, most dogs just enjoy having fun with their owners.

Thanksgiving Treats For Your Pooch

Thanksgiving Safe Foods For Your Dog

We all love to spoil our fur babies, and on the holidays is no exception. As a dog owner, you need to know which foods are safe to give your best friend? So let us see how you can spoil your baby this Thanksgiving, and keep them safe.

  • Sweet potatoes are a great choice to give to your dog, and my Miniature Australian Shepherd just loves them. Since those are the only type of potatoes I am able to eat, I must admit he gets them more often than just on Thanksgiving.
  • When it comes to fruit apples are a good option, and vitamin A and C is very good for them. I do want to warn you to be sure not to allow them to have any of the seeds, and these can be harmful to them.
  • Turkey is a much-appreciated treat, but you should be careful there are no bones in the meat. You also should never give them the skin, so just be careful when giving them turkey meat.
  • Plain green beans are very healthy for your pet, but no butter or any spices.
  • Pumpkin is a very healthy treat but avoid the canned pumpkin pie filling.
  • My little guy just loves frozen yogurt anytime, so this is one of the healthy treats I spoil my baby with on the holidays.

Now you know some healthy Thanksgiving foods you can share with your canine friend, but what are some that you never want to give them?

Deals For Dogs

Thanksgiving Foods Never To Give Dogs

Now we are going to learn what we should never give our dogs, and as much as we love to spoil them. we never would want to give them anything that might harm them. so let us see what to avoid giving them.

  • Turkey Bones
  • Turkey Skin
  • Gravy
  • Mashed Potatoes
  • Chocolate
  • Raisins
  • Grapes
  • Onions
  • Garlic
  • Ham
  • Spicey Foods

Here are some of the Thanksgiving foods you never want to give your dog, so you might want to write these down for the future just to be safe?

Dog Grooming Deals

Thanksgiving Doggy Toys

I am always keeping my eye out for something special to buy when out shopping for Aussie, and I found this article on Breeding Business with the best Thanksgiving toys for dogs.

  • Nylabone Turkey Leg Toy
  • KONG Shakers Honkers
  • Turkey Leg Chew Toy
  • Gourmet Turkey Chew Toy
  • Thanksgiving Squeak Plush Toy
  • Snug n Tug Plush
  • Gobble Ball
  • Play King Holiday Toy
  • BULLYMake Turkey Leg Toy
  • Power Plush Turkey

My Miniature Australian Shepherd will be 2 years old in December, and his favorite toys are balls of all sizes. Playing ball with me is his favorite indoor activity that we do every single day, and he also loves those rope toys to play tug of war with me. Of course, I always allow him to win the tug of war, I just love how proud he is when he thinks he pulled his rope toy out of my hands.

Dog And Dog Owner Gift Ideas

How To Celebrate Thanksgiving With Your Dog

Living alone I know my Miniature Australian Shepherd makes my holidays less lonely, and right now I am missing him terribly. Lucky tomorrow I can go to the vets and bring him home, I just can’t imagine living without a dog in my home. So this article is for all of you who love dogs as much as I do, you will never find another critter that will give you so much love and joy than your best friend and canine companion.










Continuing Care Retirement Communities In Pa-Help For Senior Citizens

Continuing care retirement communities in Pa is a guide for senior citizens, so if you are interested in learning more please keep reading what I have to share with you. Let us start with what questions you should ask to help you choose the right one, so let us get started with this guide.

Best Apps For Seniors With Dementia

What To Ask

The first thing you want to do is include the senior in the decision, you don’t want to make this decision totally on your own. This will ease the entire family’s anxiety, so let us see what questions your family should consider asking before choosing the continuing care retirement communities in Pa, and when you are ready let us begin.

  • The first question I  would be asking is if they are a profit or non-profit community?
  • Secondly, you want to be sure they are financially stable to provide for the needs of your loved one.
  • You will want to be sure to fully understand what all is included with the monthly fee, so it is good to take your time comparing this with other possible choices.
  • Will the community be able to provide the freedom plus the independence you are looking for, and if so just how will they provide this?
  • Emergency response systems are very important for anyone living is something you should be concerned about, you want your loved one to be safe and taken well care of if anything unexpected happens.
  • If it was me, I would be interested in the present resident’s personal experiences, and many times you can have access to surveys that are from the residents if you ask about them.
  • Input and feedback from the people already living there can be important access, so don’t hesitate to talk to some of the folks living there for their own personal opinions.
  • Will the person be able to remain living there as their needs change as they become older, so asking if they provide independent and assisted living is something you might want to ask them.
  • Does the community provide programs for the residents, and if so what are the programs provided.
  • My last question is a very important one to do carefully, you want to take the resident agreement home and take your time reading it. You might want to get other family member’s opinions as well, and some people will even allow their lawyer to go over it with them.

 Leading Age is one resource you might be interested in checking out as you are shopping for continuing care retirement communities in Pa. 

Eldercare Locator 

Continuing Care Communities Resources

As important as this is, I feel it is my duty to write this article to provide you more resources. So below I have shared some more places that you and your family can get access to more information.

These will give you a good start to find the information and communities, so in my next paragraph, I am going to provide you with the opportunities provided for seniors in these communities.

Senior Communities In Pennsylvania

What Senior Communities Can Provide You

More and more people as they retire are moving to senior communities, and this is expected to just keep growing as time goes by. So what are some of the benefits of moving into a senior community, and below are some of the main benefits seniors share that are living in this type of living situation in their golden years?

  • Many people in their senior years share that one benefit they appreciate is it consolidates their living expenses, so this provides them a better life after retirement.
  • Healthier meals are their second favorite part about living in a senior community.
  • Increases their social interaction with people their own age, so making more friends is always a very positive asset in everyone’s life.
  • The majority of people experience less anxiety and share they feel much safer.
  • Others have experienced staying fit and even improving their health, so this is something they say they would never do when living in their old home and neighborhood.
  • Traveling to places they would otherwise never visit through the community road trips, and the best part they say is they don’t need to worry about driving.
  • You will receive personal care services as you need them, so this is yet another thing people love about where they are living now.

So you have heard from people actually living in continuing care retirement communities in Pa, so next, we are going to learn about what services you can expect to receive.

Moving During COVID-19

What Services Can You Expect

Every community does not provide the same services to its residents, but I am going to share some of the ones you might be interested in when choosing between different senior communities to make your new retirement homestead.

  • One service you should be sure that is provided is housekeeping chores, so the majority provide either daily or weekly services. If this is something you feel you need and want, you must be sure it is included wherever you plan to move.
  • Another one that is usually provided is laundry, and this is another service I would want to be included if I was going to one of these senior communities.
  • How cool would it be to eat your meals in a dining room outside of your room every day, so this means no grocery shopping which for me is a major chore I really dislike doing.
  • You should check into the medical care before making your choice, I would opt for 24-hour medical care.
  • Social activities are another important thing to consider, you will find being socially active to be a very good health benefit. So be sure the place you choose provides activities that you are going to enjoy, and this will make your life better being active with other people your age.
  • Just think no more vehicle expenses if transportation is included to take you to do your errands,
  • No more having to pay all your utilities, so this will provide you less anxiety and stress budgeting your bank account.
  • The last one I am going to suggest you consider is a wellness program, and these can be anything from yoga classes to swimming aerobics.

Now you have a much better idea of what to look for, and many of us had no idea what was available until reading this article. So if this information was found to be helpful please share with your family and friends, and I always encourage my readers to leave me comments and requests.

Find A Senior Community Near You

Where To Start Looking

I thought many of you would appreciate me taking the time to include some of the best continuing care retirement communities in Pa with you, so before I share the top choices they begin in pricing $3600.00 per month. Since many of you might not have the budget to go with these, I also am providing a link for you to be able to search for every city in the state of Pennsylvania on your own.

  1. Masonic Villiage Elizabeth Town
  2. Masonic Villiage Sewickley
  3. Pennswoods Villiage Newtown
  4. Friendship Villiage Upper Saint Clair
  5. Waverly Heights Gladwyne
  6. Masonic Villiage Lafayette

So these are the top six senior communities in the state of Pennsylvania, but you can use the link above which will take you to a page with these and the option to search for other choices by the city of your choice.

continuing care retirement communities in pa
Moving to a senior community after retirement

Preparing For Retirement

Many of us are forced to retire before we plan to, but what are some things we should be doing to prepare for retirement before we reach the retirement age? My neighbor was forced to retire before his time due to health problems, so sadly he was not prepared, so this motivated me to add the steps to be ready just in case you also end up in this situation.

  • Once you reach your 50th birthday you need to start thinking about getting out of debt, so many of us end up having to retire before we are financially ready.
  • For many, this is not possible today, but for those who are able to have an emergency fund is something you should try to plan. My neighbor was lucky enough to have money in the bank to live on until he reached retirement age, so this is another important thing to think about while you are still young and healthy.
  • Start living below your budget is a great goal to begin, so instead of taking expensive trips or spending a fortune on your grandchildren put some away for a rainy day.
  • Doing the research to understand what your needs are going to be after you retire is important, and many of us will experience more need for medical expenses at this time.
  • People who are able to start planning for retirement while they are young and healthy are the most prepared.
  • Don’t wait until the last minute to find out about your social security benefits, so many people are not aware of their benefits before they retire.

Every important decision in our lives requires to do the work to be prepared, so following the steps above will assist you to be ready when your golden years begin.

The Ultimate Retirement Guide

Retirement Quotes

I thought you might enjoy reading some quotes related to when you are no longer going to work day after day, but hopefully enjoying being retired.

A retired husband is often a wife’s full-time job.” – Ella Harris

“I enjoy waking up and not having to go to work. So, I do it three or four times a day.” – Gene Perret

“Retirement is not the end of the road. It is the beginning of the open highway.” – Author Unknown

“As you embark on the exciting journey into retirement, you will experience a transition that will be both thrilling and terrifying.” –Olivia Greenwell

“Establishing new schedules and routines is a great way to make the transition into retirement easier and help seniors find a new path forward.” – Samantha Westwood

I am praying for all of you when your time arrives to retire you are healthy enough to enjoy your golden years, but sadly so many of us are unable to enjoy that luxury due to our failing health.

Retirement Gift Ideas

Retirement Party Prayers

For anyone coming close to retiring a party will be in the plan, so here are a few retirement prayers you might wish to consider.

Dear Lord,

Thank you for this special day.

We are excited about the opportunity to honor ____________ and celebrate the event of his/her retirement.

Lord, we thank you for all the ways that you have protected him/her and provided for him/her through the years.

We pray that you would make this retirement party a special time of joyful fellowship and warm memories.

In Jesus’ name, we pray,



Dear Lord,

Thank you for this special day that we have dedicated to celebrating with our friend _______.*

We ask that you would remind __________ of warm, happy memories and inspire __________ with thoughts of future joyful times.

May all his/her paths be filled with your best gifts.

In Jesus’ name, we pray,


Feel free to use these prayers if they appeal to you, and you just will need to fill in the blanks with the name of the special man or woman the party is for.

Retirement Party Recipes

Coupon Codes By Categories

Before I end this article I wish to provide you a link to most of your favorite stores and even stores you might not be familiar with, and this is my gift to you for reading my article on Free Family Solutions today.

Search Coupons By Categories

Continuing Care Retirement Communities In Pa

Since I live in the state of Pennsylvania, I thought this would be a good article to write for my fellow Pennsylvanians. The reason I added the steps to preparing for retirement is that so many people today are forced to quit working due to health problems. My neighbor is a perfect example of this, and I also was forced to give up working at a very young age. So never think this can’t happen to you, and I do suggest you start thinking about preparing for retirement by the time you reach your 50th birthday if not before.









Best Apps For Seniors With Dementia-How To Help Seniors

Do you know anyone in your family or friends that the best apps for seniors with dementia would help, since the pandemic I have been more focused on the men and women in my community? Those who are in their golden years are our main group to protect, but despite COVID, we also need to be aware of how dementia is affecting them.

Best Activities For Older Adults 

How To Help Your Loved One

I inserted the link above for anyone interested in activities for their loved ones getting up in age, and it is a fact these can be the most beneficial choices to keep their cognitive functioning at its best. Everyone does not experience this health issue as they age, and many of those who don’t is simply because they stay active using some of the ways below.

  • Men and women who read regularly are known to be sharper mentally than those that don’t, so the simple act of providing them books that interest them is one of the better choices.
  • Adult coloring books have become very popular for all ages, but this simple hobby is another option to provide older folks.
  • Crossword and word search puzzles can be a great gift, and many older men and women actually enjoy doing them once they get started.
  • One of the newest products is the conversation cards, and you can find these to benefit those with early signs of cognitive decline. Many people will begin having problems finding the right words during chit-chatting with their family, so if you notice this is happening these have helped some people.
  • The Mind Diet Cookbook focuses on using food for enhancing brain functioning, and I for one feel what we put into our bodies can be our most powerful weapon to stay healthy.
  • Playing games with your loved ones is another good way to keep them healthier mentally, so even though these are just a handful of suggestions, they are a good place to start.

With today’s technology, you have access to so much information than ever before, and my article on the best apps for seniors with dementia is a good place to start learning more about what you can do for older adults.

The MIND Diet Cookbook

About The MIND Diet Cookbook

You will find quick and tasty recipes especially found to enhance brain functioning, I am sure you will be happy to hear these also are preventive, and natural alternative health options. If you are all for the natural approach before medications, I suggest you check out this book with the link above. Here are just some of the benefits you or your loved ones could experience, and all you have to do is cook and eat the right foods.

  • Memory improvement is only one benefit people have experienced from changing their diet, and how many of us are not in need to make this improvement today? Grains are known to contribute to our brain functioning, and I for one since going grain-free am able to think much more clearly.
  • Better concentration to enjoy and do the activities shared in this article, and the more people eat right and do these activities the more improvement they experience.
  • Mentally healthier just by changing your diet, and by changing how you spend your day.
  • 135 easy to prepare recipes with the best foods to enhance brain functioning, so I am sure you are curious about some of these recipes and below I have listed a sample of them just for you.

Brain Enhancing Recipes

  • Pumpkin Muffins
  • Blueberry Smoothie
  • Mango Guacamole
  • Walnut Kale Salad
  • Salmon Tacos
  • Rosemary Chicken
  • Chocolate Pecan Pie

I am sure these have tempted you enough to at least check out this inexpensive cookbook, and I know for a fact by changing my diet this has improved my health both physically and mentally.

best apps for seniors with dementia
The MIND Diet Cookbook

Daily Aid Apps

The first thing the majority of people experience is communication, memory, and struggling to be able to perform their daily tasks. So I chose these apps to share with you, and I am sure you will find them not only useful but as well interesting to know they exist.

You will find all of these apps are good choices for everyone, so you can’t go wrong by choosing all of these for your loved one. I really believe if you know a senior who is struggling with any of the daily tasks above these are the best apps for seniors with dementia to choose as gifts or just because you love them.

Free Family Solutions Homepage

Memory Training Apps

Another type of apps great for seniors is memory training apps, so these are awesome choices to keep their cognitive functioning sharp despite their age. These are similar to going to your local YMCA through the Silver Sneakers Program to stay physically healthier as you age, but instead of improving your physical health, you will be improving your cognitive health instead. You might know these more by the name as brain games, so if apps with memory-enhancing functioning would be something that would interest a senior you know, these are good choices to consider.

Relaxation Apps

How many people do you know who are not able to relax, and many older people are known for sleeping less than they should. When I go shopping I like to go early in the morning, and that is because I am always in bed early and up early. The majority of people I see while shopping at this time are seniors, so if you know anyone who is not sleeping or able to relax enough these are also good ones to choose. You might even find these types will benefit you, so even if you are not older you still might want to check these out for yourself?

Games Apps

I must admit games are not my cup of tea, I just never enjoyed playing games. For me, I just feel there are better ways for me to spend my time. So one way is to be helping those of you reading my articles, and I am into doing crossword puzzles. Many of the people who are older tell me they love to do the word search games, so this is one of the best apps for seniors with dementia that enjoy word search games. Another popular activity I am not into but is something many love to do are jigsaw puzzles, so if this applies you can find these at very low prices in dollar stores most of the time.

Caregiver Apps

For those of you who are caregivers, there are apps available just for you.  You can find some of the answers to your problems simply by having access to these, I know when my grandmother developed dementia my mother would have loved to have access to information. So this is something to consider checking out as well if you are taking care of someone with cognitive decline, so these are the best apps for seniors with dementia you will find.

What Causes Cognitive Decline

There are several known reasons that contribute to cognitive decline, and there are many people who never receive treatment simply because they often think they are losing their minds. My grandmother was one of these people, and she isolated herself in her bedroom in my parent’s home so no one would find out. You see at that time people thought they would be put into a mental hospital, so many kept their symptoms a secret by isolating. So what are some of the things that contribute to this I feel you should know, and I have shared them with you below.

  • Medication is now thought to contribute to mental decline, so I go with the natural approach before ever taking any medications. Many of the long-term side-effects can be memory problems, so taking care of yourself when you are younger is important for when you become older.
  • Chronic anxiety which is very common in our society can also contribute to your mental health, and sadly so many people are walking around suffering from this without being able to receive treatment. Some are able to afford to get treatment, and again people are scared they are losing their minds.
  • Depression for long periods is another major contributor, and both anxiety and depression are way too common today.
  • Toxic relationships can also be a factor for some of us, and especially if it includes long-term mental abuse from your partner.

It is important for early screening and treatment, and as you age your more at risk to experience dementia. So knowing the early signs is important, and that is what I am going to share with you next.

National Institute on Aging

Knowing The Early Signs

Everyone at any age could be experiencing some of the early signs from time to time, but when they become a part of your daily life that is when you need to take them as being serious signs you might be experiencing early symptoms of dementia.

  • Short-term memory loss is one early sign to be aware of, so ask yourself can you remember what you had for lunch today? Many people with cognitive decline experience simple memory problems such as this, but just because you can’t remember what you had for lunch from time to time does not mean you are experiencing dementia. You could just not had enough sleep that day, and when we push our bodies with too many things this can happen as well. When it becomes regularly a problem, you should consult your physician about this.
  • Another early sign for many people is starting to experience communication problems, and often they just can’t think of the right word or words during conversations.
  • Easily become confused is often a problem for many people and my grandmother often had no idea what day it was or even what month.
  • Completing everyday living tasks is often another sign, and one common problem is forgetting you have something on the stove cooking.  My grandmother often was doing this before my parents took her into their home, we also noticed she had difficulty dressing. Many times she would be wearing her tops inside out, and she started doing this pretty much every day.
  • Budgeting a bank account becomes a struggle when they have been doing this on their own for years, you will find making little mistakes mentally regularly as a sign you need to start taking care of them.
  • My grandmother started repeating the same thing over and over again, she even got to the point she thought my grandfather was still alive who was deceased for many years.
  • Watch out for extreme mood changes without any reason or warning, they can be in a good mood one minute and the next accusing people of trying to steal from them.
  • Isolation is a sure sign to get them to a physician, and even if they are not experiencing mental decline something is not right if they suddenly want to be alone all the time.
  • The lack of taking care of themselves by showering and eating properly are sure reasons to be concerned, and many times the problem is they actually think they showered or bathed that day and even had their meals.
  • My grandmother became very inappropriate in her behavior, she started stealing things for no reason. We would find her with things that she would not even ever use, and she had no idea where she even got the things.
  • Sneaking out of the house at all hours of the night, and the worse part is many times they will become so confused not having any idea where they are or how to get back home.

These are just some of the early signs that I can remember from my own grandmother, and as time went on her personality changed as well. Most of the time my grandmother could remember things in the past, but when it came to the present she was like a lost little sheep from her flock.

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Best Apps For Seniors With Dementia

Watching your grandmother slowly change from dementia is a very emotional experience for anyone, I am dedicating this article in the memory of my grandmother who I miss very much. She took care of my brothers and me most of our childhood, and to see such a strong independent woman eventually become a vegetable was the most dramatic experience of my life. So please get your loved one to a physician as soon as you start noticing the early signs, and the sooner you do the more chances they will not suffer for almost 15 years as my own loved one did. She physically lived to be 94 years old, but her last 15 years were not living but only existing.








Being Pregnant During COVID At Work-Keeping Your Unborn Baby Safe

This article on being pregnant during COVID at work is for any women concerned about their unborn baby, I have heard many women where I live state they are holding off starting families all because of the way America has become. Has the pandemic been the reason for all the violence and racism today, and how many of you think possibly our president has thrown fuel in the fire to encourage such behavior?

What Are Your Rights

The first thing I want to provide you in this article is what your rights are, so how many of you actually know this information when you are expecting during a pandemic? Since the majority of us have never experienced this before, I want you to know this information to protect yourself and your unborn baby.

  • Pregnancy discrimination is illegal, so if the company you are working for cuts your hours or lets you go you are being discriminated against.
  • If you suspect this is happening to you, I have a website where you can get legal advice about what you can do. You can go online to the website A Better Balance, and I will be providing you information on this organization later in this article.
  • If you are in need of special accommodations that are reasonable, you should have no fear to request these to your supervisor.
  • For any women who might be experiencing pregnancy complications, I strongly recommend you bring these to your employer’s attention.
  • These requests apply if the company has 15 or more employees, and also as long as your needs are not extremely expensive for your employer don’t be afraid to make your needs known.
  • If you are in need of more information on your rights, you will find the state and local rights which can answer most of your questions and concerns.

How many of you actually understand what requests being pregnant during COVID at work are reasonable, so below I am providing you some of the most common accommodations.

being pregnant during covid at work
Knowing your rights is the first step to protecting yourself and your baby during a pandemic

Reasonable Rights During The Pandemic

Many women might be in need of their occupation at this time more than ever, so many might hesitate to make requests that they are entitled to. Taking care of yourself and your unborn baby should be your main priority, so here are some examples of things you are entitled to.

  • Working from home if that is possible with your career is a very common request, and your employer must seriously consider this when you are pregnant during a pandemic.
  • Adjust your situation so you are socially distanced from others, so even if you might have to change jobs temporarily this is possible and reasonable to request.
  • Your employer is required to consider making an adjustment to your starting and ending time, and for those of you who live in the city and use public transportation, this can be very important to stay healthy for you and your unborn baby.
  • Some women will require less strenuous duties at work, and this is something you have the right to ask of your supervisor or your boss.
  • It is a fact, you are going to be in need of going to the ladies’ room more often than normal, so this is another thing you need to make clear at work with whoever is in charge.
  • Physicians recommend while pregnant to be drinking more than normal, and you have the right to have access to the water foundation or even bring a water bottle to work with you.
  • You should be wearing a mask and using hand sanitizer often at your workplace, you also might want to consider wearing gloves if that will not restrict you in doing your duties.

These are good tips as well as your rights, you might need to provide a doctor’s slip verifying your needs to your boss if they require one. You must not be timid about making your needs clear to the company you work for, and it is their responsibility to do whatever they can as long as they are reasonable requests.

A Better Balance Organization

The ABB is a non-profit organization that provides free legal advice to families, and if you have any questions about your rights this is the place I recommend you check first. You have nothing to lose since it is free assistance for families, and it is important more people take advantage of knowing their legal rights in their workplace. Some companies will take advantage of their employees knowing the majority of people are not aware of their rights, so knowledge is your most powerful asset to avoid being taken advantage of by your employer. What can ABB do for you, and what they can’t do for you is what I am going to provide you next.

What ABB Can Do For Families

The first thing I am going to share with you is what they can do for your family, and being pregnant during COVID at work you need to know this more than possibly any other time. Let us see how this organization can help families like yours, and remember these are completely free to you.

  • Sick leave rights without fear of losing your position with a company is a common problem, and this is even more fearful of women who are pregnant.
  • Family and medical leave are often needed for women, and again during pregnancy with complications, this could be something you might be in need of.
  • Discrimination against women who are expecting a baby is not anything new, so knowing your rights is important to be sure you are not taken advantage of.
  • Assistance for breastfeeding accommodations is another important issue ABB can help you with, and it is your right to breastfeed your baby.
  • This organization also can provide you help during your childbirth, and this is something you just never know if you are going to be in need of. So knowing there is a place you can go to for information is priceless, and especially when it will cost you nothing.
  • If you are being discriminated of being a parent or a caregiver in any way, you can get legal advice here.
  • For anyone in need of fair scheduling, you can count on ABB to be able to give you a helping hand.
  • Are you feeling you are not receiving a fair salary, and if so you can find out your rights through this organization?
  • Some employees and companies will punish you for any of the above, and if this happens to you contact ABB and they will be happy to guide you.

I want to be sure you understand this organization can only provide you legal advice, but this is the first step if you feel you are not being treated fairly.

What ABB Can’t Do For You

Now, I am going to provide you some of the things ABB is not able to do for you. So to save you time, I am going to list them below for your convenience.

This organization can’t provide legal advice outside of an attorney-client relationship. This means that unless and until we are in a formal attorney-client relationship, we, for example, cannot offer a legal opinion on the strength of your potential legal claims or tell you what you should do in your personal situation. If you are seeking representation, we can discuss possible options.

ABB is not a government enforcement agency, and we do not process legal complaints.

They are not affiliated with any business, and we do not process requests for workplace leave.

Contact ABB

Pregnancy Tips For Soon To Be Mothers

I really do hope the information above has been helpful for any women who are pregnant and working, you might find the remainder of the article interesting with pregnancy tips from the Family Doctor Organization. 

  • Many women might be wondering how much weight is healthy to gain during their pregnancy, and the answer is between 25 to 30 pounds is the average weight that is recommended to try to stay within.
  • If you are a big fish person, you want to limit your consumption of fish in your diet to no more than a few times per week. You should avoid eating mackerel, and the reason for this is it is high in mercury that can be harmful to your unborn baby. It is recommended you choose light tuna instead, and this is very important for women who are pregnant to know. Focus on limiting your tuna to approximately 12 ounces per week, so let us see what our next tip is?
  • Try to add 4 or more servings of dairy every day, and this will provide you and your baby enough calcium.
  • Avoid unpasteurized milk products during this time, and this will prevent you from putting any bacteria into your body.
  • Artificial sweeteners are alright if consumed in moderation, and Aspartame, Equal, and Nutra Sweet are the ones recommended in the article.
  • Limit yourself to no more than 2 caffeinated beverages per day, so these are the tips from the article I decided to share with you today.

For your convenience, I am providing the link below to this article, and you might be interested to know you will find many more health tips that you might like to know.

Family Doctor Organization Pregnancy Tips

Great Deals On Maternity Clothing

I thought I would add where you can find great deals on your maternity clothing needs as well, you don’t need to spend a fortune on looking awesome despite your pregnant. so below I will provide you a list of some of the best deals to save you time while shopping from home.

Shein is the first store online I would start my shopping if I was a woman expecting a baby, you will find their clothing is quite attractive and at very affordable prices. So if this interests you, I am providing a link below that will take you right to their maternity clothing page.

Shop At Shein For Maternity Clothing


The next place that is a good choice to visit as well goes by the name of Motherhood, and they just happen to be having a maternity clothing sale as I am writing this article for you. Below I have provided you some other choices to check out as well, and I really feel you will find the best maternity clothes for the best prices at these stores.

  • I am sure most of you have shopped at Amazon before, and they are having a maternity clothing clearance sale, so this is another good store to consider while looking for the best deals on clothing during your pregnancy.
  • Maybe you are shopping for maternity clothing for work, and if so I can help you by sending you to this store.
  • The next stop will be a familiar store to many of you, and if  Old Navy is one of your favorites they provide a variety of stay at home clothing choices for soon to be moms.
  • For those of you able to spend a little more, you might be interested in shopping at JC Penney, and this has always been my mother’s favorite store. You can find stay at home, and as well for work, so this is a very good choice for those of you who are looking for a one-stop-shop.

These are my choices for every budget, so I feel confident everyone can find the right styles with the stores I have shared with you above.

Best Places To Shop For Vegans

What Are The Pregnancy Risks

According to the Mayo Clinic, pregnant women are actually a low-risk during the pandemic. You should know that you are at a higher risk for respiratory problems than women who are not pregnant, and the older you are the higher your risk becomes. Anyone with any pre-existing health issues such as diabetes and asthma is good examples, so it is important that you take even better care of yourself and avoid being in social situations with a large number of people. At this time, there is no evidence that COVID could cause pregnancy complications. There is evidence that you are more at risk of premature birth, but there is just not enough knowledge of this virus to be sure. Your best strategy is to be extra careful, and wear a mask when out in public and follow all the other recommendations from your physician.

Being Pregnant During COVID At Work

This pandemic is scary enough for us, but for those women who are pregnant, this is even more of an anxious time. With this being so new there is so much we just don’t know at this time, and sadly our president is confusing many of us what are the right and wrong things to be doing? I really don’t understand why our government is not supporting the scientists and medical experts, and this is only causing confusion plus dividing our country. We must stop this violence, you are going to be bringing a baby into this world and you want your child and your family to feel safe. I urge you all to wear a mask in public and don’t take any chances and know I am praying for the entire world to survive this crisis, if we only would work together everyone would be doing so much better.









Top 10 Tips For Moving Safely During COVID 19-What You Need To Do

What you need to do to survive can be a very stressful time for many of us right now, and since I am in need of myself to go from a house to an apartment motivated me to write this article.  The top 10 tips for moving safely during COVID 19  is something I am researching for myself, and since others might be in this situation as well, I thought this would be a very helpful article for other people besides just me.

Need Moving Supplies Shop At Amazon

You Need A Good Plan

If you are like me and maybe not experienced, you might be wise to come up with a good plan. I have no family members able to assist me, so I am on my own with this change in my life. The reason I am needing to go from a house to an apartment is due to my health, so I am quite anxious about living among a large group of people when the COVID-19 is taking so many lives. Since I have no choice but to do this, I read my first step would be to come up with a good plan. so according to Movers Folder, this is what we need to consider.

How Will You Get Your Stuff From A to B

Since I am absolutely alone with this major change, I must first figure out my options on how to get my stuff from my home to the apartment building? For anyone with a low-income or fixed-income like me, you will need to figure out how to make this work? I have come up with two choices since I am on this quest alone, so I am able to rent a Uhaul truck and do all the moving on my own. The other option I am considering is getting a moving company to do the work for me. Now you must decide which one of these options is possible with your income, so you will need to check the prices of renting a truck or hiring a company as your first step. As for me, I now know my two best options, and I just have to see how much money I have to work with when the time arrives.

Learn About Housing Vouchers

Is Video Chat An Option

Even though Movers Folders suggests using video chat on a mobile device to provide the company what they will be moving, I am not in the situation to do this. Since I don’t have this option this is not an option for my plan, but if this is something you would be interested in doing this prevents you from having to interact with the company in person. This is a very safe option to consider, but it just is not an option for me. So if you are not going to use this, you can easily make a list of what you need them to relocate to your new dwelling. This will make it less anxious for you, and this still is a very safe strategy to consider.

top 10 tips for moving safely during covid 19
Packing yourself will save you money and is not as hard as you might think

How To Pack Your Stuff Yourself

I already have everything packed in boxes that I am not using right now, so by doing this you are avoiding being overwhelmed when it is time to move to your new place. Now you are able to pay some companies to do the packing for you, but remember that will be an extra fee that you will need to check into before the time comes to be on your way. Even if I had the money, I would do this myself. Why pay a company when I can save money, and this is not as time-consuming and difficult once you get started one tip I recommend is for you to mark what room every box needs to go in, and this will be a time-saver when you begin unpacking. You do have the option to purchase your boxes and supplies from the company, but if you want to save money your best option is to purchase them from another source. So you can order your supplies from Amazon for one, but you also can check your post office as well. I ordered mine from my post office online, and they arrived at my home in just a few days. The best part is I didn’t have to pay for anything, so this is an option to save even more money.

Free Shipping Supplies

Staying Safe During Your Moving

Remember to wear your mask during your moving, and also do your best to stay at a safe distance from other people. I know this is going to be more difficult for me since I am relocating to an apartment building, but I am hoping and praying all goes well. One thing that Movers Folders recommends is to allow the company to do all the work, and this will prevent you from becoming closer to them than is safe. I am sure the workers are not infected, but you just don’t want to take that risk when it comes to this virus. This really is one of the most important top 10 tips for moving safely during COVID 19.

Step-By-Step Economical Moving Plan

Hygiene Matters

We all know how important washing our hands regularly and using hand sanitizer is, but we must be doing this even more during our going from our old home to our new home. I am sure the company will provide its workers with masks and even gloves, but even so, we must be extra careful when it comes time to start unpacking. I must admit I am anxious about relocating at this time, but due to my health, I need to do this to be able to take better care of myself. It is also wise to keep anyone in your family safe during this time, so this is something else we must consider when making this change in our lives.

More Safety Precautions To Consider

We all are very worn out from dealing with all these safety changes in 2020, but we must be extra careful when relocating by taking extra precautions.

  • Wearing Masks
  • Gloves
  • Hand Washing
  • Hand Sanitizer
  •  Avoid Touching Our Faces

Until 2020’s pandemic, I never realized how much we touch our faces with our hands. Many of us including me do this without even thinking, so being more conscious of what we are doing with our hands is an important precaution to make a point focusing on.

top 10 tips for moving safely during covid 19
Turn Challenges Into Changes And Stress Into Success

Don’t Forget About Your Pets

Now medical experts are saying our pets are also vulnerable, so being a pet owner of a Miniature Australian Shepherd this is important information. If you have neighbors who would allow your dog or cat to stay with them just until you are relocated this would be great, but for me, I am completely on my own. If this is your case as well, you can keep your baby either in their crate or in another room. I plan not to take my canine companion with me until I am completely moved in, and even though this will break my heart, I know this is the best way to keep him safe. Cats and ferrets are more vulnerable than dogs, so if you have either of these this is even more important for you to do. This also is a good plan for those of you with children, and hopefully, you have neighbors who would not mind keeping your kids and pets for a little while.

COVID-19 Tips For Dog Owners

Moving Day

By any chance, if anyone including you are feeling unwell, you should cancel your activities for that day. I know this would be an inconvenience, but you are putting so many people at risk by going ahead with your plan that day. So knowing the symptoms is something we all need to know, and if you or anyone in your home is experiencing these please cancel your moving day.

  • Fever
  • Dry Cough
  • Extreme Fatigue
  • Aches and Pains
  • Sore Throat
  • Diarrhea
  • Headaches
  • Loss of Taste
  • Loss of Smell
  • Skin Rash
  • Discoloration of Toes and Fingers
  • Struggling to Breathe
  • Chest Pain or Pressure

I will admit some of these symptoms can be caused other than by the virus, but it is better to be safe than sorry. People with other health issues might experience these as part of their other health problems, so you know yourself the best to understand if this is normal for you or possibly signs you have been infected?

Making Your New Home Safe

The apartment building I am going to be living in the near future disinfects every apartment, so this does reassure me my new home is going to be safe for my Miniature Australian Shepherd and myself. For those of you who are not so lucky, you really should make the plan to have your new home disinfectant before allowing anyone who is vulnerable including your pets move in. Remember this is even more important if you are having a company move your stuff, and be sure to get rid of all your packing boxes as soon as possible just to be on the safe side. This is another top 10 tips for moving safely during COVID 19 that is very important to know, so I do hope this article has given you some things to consider that you might not have thought about on your own?

Steps To Find The Right Company Near You

I know from my own experience choosing the right company can be a very stressful experience, and sadly where I live my choices are very slim. As I shared earlier in this article, I have decided on using UHaul for my moving day. One reason is they are very affordable, and the other reason is they are the closes company near me. What you must realize is companies that charge you mileage starts from where they are coming from, so if I choose another option I would be paying much more than going with the options I have chosen. For anyone, interested here are the steps provided by The Moving Blog, and since they specialize in blogging about moving they should know what they are talking about.

  • The first step they recommend is to get free quotes, and this sounds like a very good step to start making your plan.
  • Trustworthy companies are the next step, and local companies are your best choice if you are only moving within the town you are living in right now.
  • Avoid dealing with any that will only give you a quote via phone or email, you want them to come to your home to actually see your stuff and give you an accurate quote.
  • Once you have the prices of the ones you have chosen, you will want to consider all of their prices, services, and options to compare them.
  • Be sure you are considering the best ones in your local area, and by doing this it will assure you of a less stressful experience on moving day.
  • Checking their websites is also a very good idea, you can check for any hidden costs or services that will assist you in determining if they are right for you.
  • Any of the ones on your list that is a part of the American Moving And Storage Association are your most reliable choices, and you can visit their website with the link above if you wish to.

Since I only provided you the highlights of this article, you can use the link below to read the entire article if you desire to.

Read The Moving Blog’s Article

Recommended Moving Companies

For anyone interested in the top moving companies in the United States, I have done the work for you. The list below was provided by The Top 10 website, and this article was updated in October 2020.

  • International Van Lines
  • American Van Lines
  • United Van Lines
  • Allied Van Lines
  • JK Moving
  • U-Pack
  • U-Haul
  • Montway
  • North American

Oddly The Top 10 only provided 9 companies as being your best choices in the United States, and for your convenience to learn more about each of these I have inserted a link below to their article.

Best Moving Companies 

Top 10 Tips For Moving Safely During COVID 19

Being that I am on my way to be relocating to an apartment building instead of a private home, I have shared within this article what was important for me to know about making this change. I must admit I am nervous about this at this time, but I know this is something I must do to be able to take better care of myself. I just am not able to take care of a two-story house with a yard any longer, and waiting will only make it so much harder for me. You can find more solutions to your problems by going to the Free Family Solutions homepage, and if this article was helpful feel free to leave me a comment and share it with your family and friends.








COVID 19 Tips For Dog Owners-Attention Pet Owners Guide

Being a pet owner knowing COVID 19 tips for dog owners is very important, I am planning on moving to an apartment but if I can’t take my Miniature Australian Shepherd with me I will stay where I am. Even though a house is too much for me to care for, you would never find me putting myself before my baby. I am writing this article for all the dog lovers in the world, and after you read this you will understand more about how to protect your faithful companion.

ASPCA Tips For Dog Owners

How many of you trust the ASPCA when it comes to your pet, I completely trust them and they are one of the first places I go for information. When it comes to my Miniature Australian Shepherd he always comes first, I have many times sacrificed to provide him with the pet products he needs to be safe and healthy. Even if I must do without things from time to time, I do it because he means the world to me.

  • As it is for you keeping your pet safe is by staying home, so other than walking your dog you might want to consider leaving him home instead of taking him out in public.
  • Washing your hands frequently is recommended for your pet as much as it is for you, so by you taking good care of yourself you also are reducing any risks to your pet.
  • The ASPCA recommends in this article pet owners should try to keep at least a 30-day supply of pet products, and besides their food, it is a good idea to stock up on their medications as well.
  • This tip is something I am not able to do myself, and that is to have a designated caregiver for my Miniature Australian Shepherd. I live alone without any family living in the same town as me, so this is something I need to work on as well.
  • Starting a journal or notebook with all your pet’s needs is very important, and this is for the caregiver if you ever need them.

37% to 47% of people own a dog for companionship, and where I live you can’t go out without seeing people walking with their faithful companion. Pennsylvania is a major animal lover state, and most of the residents donate to organizations such as the ASPCA.

covid 19 tips for dog owners
For the majority of pet owners, their pets come before themselves

What You Need To Know

In an article published in September of 2020, a small number of pets have tested positive for COVID-19, so according to this article, it is believed your dogs and cats might be able to become infected by people. The article also states that you become infected by your pet is a very low risk. So let us see what else this article tells us, and right now we just don’t really know enough about this virus.

  • Treat your dogs and cats just like a child, so you want to protect them from exposure to anyone or any animal that might be infected.
  • If anyone in your household has symptoms, you want to isolate them from everyone living in the home even your pets. For children, this might be very emotional especially if they have their own dog or cat.
  • Anyone who owns a kitty should not allow them to go outdoors, and with them, it is much easier since they use a litter box and really don’t have to go outdoors.
  • When you walk your dog try to remain at least 6 feet from other people and dogs, and this is easy for me living in rural Pennsylvania, but for those of you living in the big cities this could be more of a challenge to do.
  • The best places to walk your pet would be places not popular with crowds of other people, I take my Miniature Australian Shepherd on the nature trails near my home in Pennsylvania.
  • As tempting as it might be to mask your puppy or dog, you should never attempt to do this it really can cause harm to them.
  • For anyone with concerns, you should contact a veterinarian, and this goes for if they show signs they are sick or even if you need pet care tips during the COVID-19 virus.
  • The age of your pet contributes to their risks just as it does for people, so often with a puppy or younger dog they will experience mild symptoms and recover quicker than an older pet.
  • Children under 5 years old are also high-risk, so these are the ages of kids you need to be extra careful. Older adults are also high-risk as well, so these are the age groups you need to protect.

For more information for COVID-19 and Animals use the link to learn more, and please comment and share this article with your family and friends.

covid 19 tips for dog owners
I am living proof of how pets can improve your physical and mental health

How Dogs Can Improve Your Health

Even though this article is focusing more on dogs than any other pet, you can be sure adding an animal companion of your choice can improve your health. I became ill with an autoimmune disease in my mid-thirties, and that ended my career. It also caused me to lose pretty much everything in my life, so my ex abandoned me and I lost my home I worked for my entire life. Luckily my children were pretty much grown up, but I had to move into a low-income apartment which did not allow me to have my dog. That was even more emotional for me than losing everything else, but once I got back on my feet and added my Rottweiler as my companion everything started to become better. I would like now to share how a pet can improve your health, and so read on to learn more.

  • Improves your heart health occurs for many people, and many say this is better than any other type of medicine.
  • Dogs especially are associated with healthier cardiovascular functioning, and the main reason for this is they will motivate you to move more with walking daily.
  • Studies actually have shown people with a canine companion have a lower blood pressure than many others without one, and there are many reasons for this, but the most important one is they provide a natural calming effect.
  • A very interesting fact is they also provide lower cholesterol levels for many pet owners, but the studies have at this time not been able to explain why this is?
  • Those of you who experience high stress and anxiety might benefit from owning a canine companion, and studies have shown the calming effect naturally reduces both of these in the majority of people.

Even though adding a puppy or dog to your family can provide you health benefits, you really don’t want to share your home with them unless you really can provide them love and proper care. I can tell you I would be much more of a couch potato without a pet, and it is very difficult to stay depressed very long when you are loved by that special companion.

CBS News Article On Dogs And Health

How To Protect Your Dog

My next COVID 19 tips for dog owners is how you can protect your dog, and the majority of people with canine companions take better care of their pet than they do themselves. So now we are going to see the best ways to keep our babies safe and healthy, and this information I am sharing comes from the Mayo Clinic.

  • The Mayo Clinic recommends you avoid places that are popular places people walk their dogs, so public parks are just one place you should avoid in most communities.
  • Make it a point to keep them on a leash, you also want to stay a safe distance from other people and dogs. The recommended distance is 6 feet, but the farther away you can stay from others the safer for both you and your canine companion.
  • If you or anyone else in the household becomes sick, you should isolate that person from everyone plus your pets. My niece has a Yorkie, and keeping them separated would be very dramatic for both her and her Yorkie.
  • When you or your puppy are showing symptoms of being sick, you should avoid allowing them to lick your face. Many people sleep with their new pet, but if they are not well this is another thing you should make a point to avoid.

Free Family Solutions is proud to provide solutions to your problems, and COVID 19 tips for dog owners is my first article concerning pets. I chose this topic since I am a dog owner, and I know how I worry about my baby getting this virus.

Amazon Pet Deals 

COVID Pet Tests

How many of you would be interested in being able to test your pets for COVID, I for one would be interested in being able to test my Minature Australian Shepherd if he showed signs of being sick? Next, I am going to provide you some information on this type of test, and the company that makes these pet tests is IDEXX. 


The company IDEXX is a leader in providing veterinary diagnostics and software, and their test for COVID 19 for pets will be available to veterinarians. This company actually shares that your cats and ferrets are a higher risk than your dog, so this is good news for dog owners. I do feel very sad for cat owners after hearing this, I know more women seem to be fond of cats than dogs. As for ferrets, I really don’t know anyone with one and I have never seen one in person. So it seems that our pets actually are going to be able to be tested by their doctors if suspected of having this virus.

Read The Entire Article 

If Your Dog Tests COVID-19 Positive

Now I am concerned about what will happen next if my dog ever tests positive for COVID, So let us see what we should do if this ever happens to your pet?

  • Isolation from the family and other pets, but just how are we supposed to do this?
  • Never use hand sanitizers or other chemicals on your pet, and this also goes for cleaning wipes.
  • Follow your veterinarian’s recommendations on how to care for your dog during their infection.
  • This is very important for us to know, you might not even know they are sick since some never show any symptoms of being unhealthy.
  • The small number of animals that have been infected recovered completely by isolating them at home, so this seems to be the best treatment but I would take them to their vet just to be safe.
  • There is no evidence that their waste needs any special infection, but of course, you should be careful cleaning up after them and be sure to wash your hands and use hand sanitizer.

Next, I am going to provide you the symptoms to be on the outlook for. This is very important for pet owners to know, and provide them medical attention immediately.

Pet Deals

Symptoms of COVID in Dogs

As pet owners, we must take the time to know the symptoms of COVID-19 in dogs. I have provided you a list of the symptoms to watch out for, and if your pet starts having these warning signs seek medical attention for them right away.

  • Fever
  • Coughing
  • Breathing Difficulty
  • Laying Around More Than Normal
  • Sneezing
  • Runny Nose
  • Eye Discharge
  • Vomiting
  • Diarrhea

I would suggest if your puppy or dog starts showing these symptoms to contact your pet’s doctor right away, I always call my dogs doctor before taking them to see him. Often they can prescribe what to do over the phone, but if they start showing signs of struggling to breathe I would rush them to get medical assistance right away. It is better to be safe than sorry, and even if they are not infected you will have peace of mind knowing they are okay.

COVID 19 Tips For Dog Owners

I am very happy to be able to provide this article to all of you who are pet owners, and even if you don’t own a dog this information can be very helpful no matter what type of pet you might have. I found it interesting that cats and ferrets are at a higher risk, so if you happen to have either of these you need to be extra careful. You are able to find a variety of solutions to a variety of problems by visiting Free Family Solutions homepage, and I thank you for reading my article, and if you need anything feel free to leave me a comment below.









How Housing Vouchers Can Help Address Rental Crisis-COVID Rent Crisis Tips

Families are in need of help from their governments during COVID-19, and how housing vouchers can help address rental crisis is just one way. This article is going to look at the options that could possibly ease the financial stress from this pandemic. So I urge you to read on to learn more, and you can always count on Free Family Solutions to provide you with solutions to your problems at no cost to you.

Joe Biden Stimulus Relief Package

As we all know President Trump’s administration not only misled American’s about the severity of COVID-19, but they also have failed to provide the people with a stimulus relief package for the holidays. So let us see what Joe Biden would have done if he was our president, we need a president that will take care of all the people not just their wealthy friends.

  • More checks are one thing Joe Biden would have done as your president, but he has not given any figures of how much or how often at this time.
  • Loan forgiveness would be provided for American’s, and this would provide relief for anyone with loans of at least $10,000.00.
  • Student loans are another thing that would be in this relief plan, and right now many college students are not able to continue their education during this pandemic.
  • Increase your employment benefits is another important change that you would have seen, and even though there is not any information on exactly how much it is still more than our current president is doing for the people.
  • An additional $200.00 would be added to anyone receiving social security benefits, and how many seniors are in need of this right now with the high prices of our economy?
  • Small business relief would also be in this plan, so many of you with a small business would not be in as nearly as severe financial stress as you are right now.
  • For anyone who becomes ill from COVID-19, you would be able to apply for emergency sick leave. Since we are supposed to stay isolated for at least 14 days if infected, I know for a fact, you all would benefit from this.
  • You would receive testing, treatment, and a vaccine once available at no cost to you, so this for many of you would be providing proper care despite you might have lost your healthcare insurance.

This is what Joe Biden would provide American’s if he was the President of the United States, so I ask you why has President Trump not done more for you? Read more on how housing vouchers can help address rental crisis, so next, I am going to share with you how people used their stimulus checks.

Prayers For COVID Patients

How American’s Used Their Stimulus Check

How many of you are interested in how other American’s used their $1200.00 stimulus check from the Trump Administration, so if this information would interest you, I have listed this for you below.

  • 45% of American’s saved their stimulus check of $1200.00, so almost half of the people were smart enough to put it back for a rainy day.
  • 31% of the people used the money to pay off debt, and this shows another positive way people took advantage of this stimulus check.
  • 14% according to this poll was in need to use this for their basic living needs, so again they used it wisely and didn’t just throw it away.
  • Only 7% of the people spent this on non-essential needs, and I am sure the majority of these are those who possibly are living with mental health issues.
  • I am very happy to share that 4% donated to worthy organizations, so as you can see very few of you actually wasted your crisis relief.

For those of you who are desperately in need of the second stimulus relief, you might be curious how much you might receive? This will depend on your income according to the article on CNet and the present bill would also consider many other factors such as how many dependents you have. Of course, you know it is much more complicated than this and that is why the Republicans are preventing you from receiving another stimulus relief plan.

Learn More About The Stimulus Plan

Housing Voucher Program

For anyone who rents living on a low-income this could be a solution, and with this program, if you qualify you will pay approximately one-third of your total rent, and the government program will pay your landlord directly their portion of the rent.  So this is a basic guide on how housing vouchers can help address rental crisis, and if you are interested read what I have shared with you below.

  1. First, you must find your local housing agency for more information, and they will provide you with the answers to all of your questions.
  2. You are only eligible if you receive a low-income, and this is to provide families earning very low income to be able to afford a safe place to live.
  3. Once you apply and are accepted into this program, you will receive what they call a housing voucher.
  4. Your next step once you receive your voucher is to start your search for a safe home that is for rent, and you will have to talk to the landlord about this program to see if they will be interested?

This is a very basic guide on this program, but if you are interested in learning more and applying you can find your local housing agency from this website. Many people who are working low paying jobs and even those seniors who are on social security are eligible. So the best thing you can do if you are struggling to pay your rent is to apply, so what do you have to lose?

Grocery Coupons And Discount Codes

Attention Renters

It is no secret the majority of families are struggling to pay their rent, but if you are lucky to have a good landlord you might be able to pay them in other ways. The majority of landlords prefer to be paid by cash or personal checks, but today many are also accepting rent via electronic deposit. So these options are fine when you have the cash, but if your landlord will work with you there is another way?

Paying Your Rent With Credit Cards

Even though I don’t recommend you go this route unless you have no other choice, I just learned some landlords are accepting renters to pay them in this way. Many of you might have a Pay Pal account, and if you are able to pay in this manner this is yet another option to talk with your landlord about? The majority of people have Pay Pal accounts for their online transactions, and I also use this method to protect my bank account and credit cards. So if your landlord has or is willing to open an account, you are able to pay your rent to them with this method at least to get by for a while?

how housing vouchers can help address rental crisis
Using your PayPal account can be a temporary way to pay your landlord

Open A PayPal Account

The first thing the renter and the landlord both will need a PayPal account, and this is a very easy, free account for both of you if you open personal accounts? Since this is a secure method for you to pay your rent, and for the landlord to get paid it is a good option for both of you. So let us see what you must do to make this work for both of you, so let us open up your accounts.

  1. The first thing you want to do is go to their website, and you will want to be sure the personal account option is chosen. This is the option by default chosen when you go on their website, but I suggest you double-check just to be safe before going any further.
  2. Once you click continue, you will be required to fill in your personal information. This will be your address and your email contact information, and then click continue and you are ready to add your bank account or your credit card information. I prefer to use my credit card instead of my bank information, and for this purpose, you want to add your credit card since you are going to be paying or receiving rent through PayPal.
  3. As the landlord, you are not required to provide your bank account or credit card unless you wish to, but if you do you will be able to do transactions online instead of using your bank account or credit card information which I strongly recommend.

This is really all that it is to open an account, you will need an email account. You will receive any transactions in your email, and this is a safety precaution to be sure your payment was received by your landlord. This also benefits the landlord to know their rent was paid, so this is a very good option for both parties. For those of you who prefer a step-by-step, I have taken the time to insert their video to guide you step-by-step.



Free Guide For Renters

Another resource I want to share with you is from Service Assistance, and they have provided people this free guide to assist renters. This will possibly help you through the process if you are interested in the Section 8 housing vouchers program, So below I have listed what you can learn by taking advantage of this free guide.

  • Section 8 Requirements
  • Before and During Applying
  • After Applying Guide
  • Important Tips and Information
  • Optional Survey

If you would be interested in this free guide, you can get access to this information very easily. You just fill out a simple form on the website, and all this form requires is your name and zip code.

Free Section 8 Guide

United States Grant Application

Grants are provided for billions of people and organizations every year in the United States, but most of us including me are not aware these even exist. A grant is free money you are not required to pay back, so that is the reason I chose grants, and right now most of you reading this article needs the information to apply for these just to survive. So you might be thinking what are the types of grants available, and I have listed them below.

  • Personal
  • Business
  • Education
  • Community
  • Real Estate

Now that you know the types of grants available, I am going to provide you a basic guide on how the process works.

  1. Fill out your registration, and all your information is secure according to the USA Grant Application website.
  2. What grants to apply for information, so this will save you time applying for those that you are eligible for.
  3. How to apply for the grants you are eligible for, so this will also save you time and also help you to be approved.
  4. Receive the money you are entitled to, so if applying for government grants interests you, I am providing a link to take you to the website below.

This is a time when we must do whatever we can just to survive, so please don’t be too proud to apply for grants if you are really struggling. Many families are experiencing a hunger crisis in the United States, so reach out and take advantage of any assistance you can find until you get back on your feet.

Learn More About USA Grants


For anyone who is interested in going straight to the form to apply for grants, you can start the process by filling out the form using the link provided in this paragraph. The government gives out billions of dollars every year in grants, but much of that money is never received simply because the government does not advertise this to the public. So only those who search for these are going to receive them, and I am proud to provide you this information so you also can benefit from these government grants.

Helpful Books For Applying For Grants

I also thought these books might be helpful for some of you applying for grants for the very first time, so I have listed some books that you might find useful in your search for applying for money you don’t have to pay back.

These are just a handful of books that are highly recommended for those of you who never applied for government grants before, and I recommend you check out the step-by-step books they always are the ones I choose for myself.

How Housing Vouchers Can Help Address Rental Crisis

I chose this article and the information because I really want to help you, and I am very disappointed in our government for not providing the assistance the people require during the COVID-19. I am not registered as a democrat or republican, I am an independent simply because I believe there are good and bad in both of the parties. When the government divides the people this makes our country vulnerable, and right now that is what our country is during this pandemic.